Otherwise, please call the U.S. National Domestic Violence Hotline, which provides free, confidential, and compassionate support, crisis intervention information, education, and referral services at 1-800-799-SAFE (7233) or TTY 1-800-787-3224, or chat online at TheHotline.org.

Please make sure you’re using a trusted device when seeking help. Instructions on securing your accounts and devices from our partner, the National Network to End Domestic Violence, can be found here.

If you’re a survivor of domestic abuse, you’re not alone. Nearly 10 million people in the U.S. face physical abuse from an intimate partner each year. Technology, including mobile phones, can be exploited by abusers for control, tracking, and harassment.

If you suspect your abuser is using your phone to track you, we’re here to help. We partner with Safe Escape, a non-profit dedicated to helping survivors escape technology-enabled abuse, to make Cape plans available to those who need them. Contact Safe Escape here to get help.